Being in the Moment

I’m starting to understand what they mean by being in the moment and enjoying the present. I often spend too much time obsessing about the past or worrying about the future, both of which take away from enjoying what’s in front of me. I’m starting to understand that maybe it’s ok if I go through life alone, I just have to make sure that I enjoy it. 

I’m grateful for my family who are alive and healthy. I’m grateful I have a job to make money to comfortably buy the things that I want. I’m grateful for having functional legs to exercise with because I started running and I actually enjoy it a lot. I’m doing the C25K right now where I run 1.5 mins, rest 2 mins, repeat 6 times. It’s nice being able to run without running out of breath. I was running late for the train today but I ran there and made it on time. I don’t think I could have done that before; if I did I would be gasping for air. I’m walking a lot more confident, standing up taller, keeping my chin up. Life is not bad right now. 


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